Hi, I'm Sharon — originally from the vibrant, multicultural shores of Mauritius (the most multicultural place on earth, they say), where I grew up speaking English and French. I've called Australia home for 26 years now, and I'm a native speaker of both languages (with a bit of Hindi understanding thrown in for good measure).

I'm a Monash graduate with a Master's in Educational and Developmental Psychology and a PhD, and I'm registered as both a Clinical Psychologist and an Educational & Developmental Psychologist with the Psychology Board of Australia. Before opening my boutique clinic, Brain Helpers Psychology in Berwick (Melbourne's southeast), I contributed to peer-reviewed research on topics like mobile apps for classroom behaviour support, behaviour change techniques, and best-practice assessment feedback — including in autism diagnostic processes. That academic background keeps my work current, evidence-based, and practical.

That same commitment to evidence-based, accessible care is what led me to create the Cultural Wellbeing Hub — a free, online psychoeducation platform offering culturally adapted mental health resources for anyone working with South Asian and Afghan communities. Having grown up between cultures myself, I know how much it matters to see your own background reflected in the support you receive. The Hub is my way of extending that reach beyond the clinic walls, to communities who deserve resources that truly speak to their experience.

But honestly, it's my own path that shapes why I do this every day. School was tough for me — grappling with anxiety and focus challenges left a lasting mark — so I get firsthand how overwhelming those feelings can be for kids, teens, or adults navigating similar waters. That lived experience drives my passion: helping you (or your child) rewrite unhelpful stories, uncover strengths, and build tools that actually stick.

In my small, welcoming clinic, I provide:

• Comprehensive psychological and developmental assessments (for Autism, ADHD, learning difficulties, giftedness, and more) — detailed, clear reports delivered promptly when timelines matter.

• Practical behaviour strategies and support that focus on what works for the individual.

• Evidence-based therapy for anxiety, stress, and life's twists, drawing from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, Motivational Interviewing, and Solution-Focused Brief Therapy.

• Couples work using my Level 2 training in Gottman Method Couples Therapy — practical, research-backed ways to strengthen connection and navigate challenges together.

I believe minds are built to adapt and grow. My role is to create a safe, curious, non-judgmental space where evidence meets empathy, and your growth comes first. Whether you're seeking clarity through assessment, practical tools for daily life, a stronger partnership, or culturally grounded psychoeducation through the Hub — I walk alongside families, couples, and individuals with collaboration and compassion at the core.

Outside the clinic, you'll find me happiest with my family — exploring new places or chasing that endorphin rush in a training session. I occasionally share insights on my blog, including a piece reflecting on my own school struggles and what felt like undiagnosed ADHD-like traits — mostly, though, it's full of tips and reflections to support you.

Let's team up on your journey. I'm here with you all the way.